Hypnosis is a completely natural state that we go into many times a day. Examples of this are when we get really absorbed in a book or T.V. programme, or have gone into a day dream and that state just before you fall asleep. It's when the unconscious mind has bypassed the conscious mind that you go into this light state of trance. Lots of people think of the unconscious mind as the secondary mind, or even are a bit suspicious of it, but actually it is our primary mind - it runs the body, keeps blood pumping and all the things that you don't have to remember to do to stay alive. It is also the part of us that stores events in our lives and more importantly traumatic memories, which is why using a slightly deeper state of hypnosis is so successful for changing the way we think and feel about something. When under hypnosis you will feel pleasantly relaxed, you will hear everything that is said to you, and if a hypnotherapist said something to you that you did not agree with your mind would reject it. It is a myth that you can get stuck in a state of hypnosis or that you will be completely under the power of the hypnotherapist. The reason for this myth comes from Stage Hypnotism where the willing participants will take on any suggestion given due to the nature of the show. In therapy we can use hypnosis to assist us to make positive life changes with ease.

Time Line Therapy

With Time Line Therapy® techniques we now have, for the first time, a way to resolve significant events in a person's past, that is in alignment with how the unconscious mind already operates. We also gain the ability to release the negative emotions in those memories easily and quickly, or at least in a reasonable amount of time. Obviously, the release of negative emotions in a substantial number of a person's memories will have an impact on their behavior. Stop and think about it for a moment, what would be the impact on you, if we had released all of the anger in your past memories, while preserving the learnings from those events? Or how about the sadness, fear, guilt or any other negative emotion? TLT is a wonderful quick and empowering therapy that can be used in just one session to clear out all your negative emotions.


EFT or Emotional Freedom Technique is a very powerful and effective process that can be used for pretty much anything. It is a system based on acupressure points and creates change fast. It is safe to use with children too. Read more about EFT.


Simply put, NLP is a wonderful way of re-programming our past negative experiences and creating an empowered future by learning how our unconscious mind processes the thoughts we have about ourselves, others and how we view life. If we change our thoughts using NLP techniques , we truly can change our lives.

Hypno Gastric Band

Find peace with yourself and in your life and sort out your issues around food and over eating once and for all. We will work together over four sessions to resolve ALL aspects of the problem. Hypno Gastic band is a painless and inexpensive way for people looking to lose a larger amount of weight. Please call for more information.

Healing, Spiritual Devolpment, and Attunements

Kelly has been a healer for 22 years and works by listening to the body of the client to find areas that are still holding on to trauma and releasing them. She uses many systems including Reiki in which she is attuned to master level and The Divine transformational rays. Both systems are available for clients wanting attunements.