Modern Energy Coaching
Modern Energy Coaching is a system that incorporates Energy EFT to help clients plan, take action and achieve goals, a typical session will start by getting the client into a high energised state for optimum goal setting, planning the goal and using EEFT to clear any blocks or uncertainty toward the steps that need to be taken to achieve the goal, then we will work as a team to plan how each step is going to be achieved and how long needs to be allocated to do it. Coaching sessions come in 3 packages depending on what level of support is needed and all 3 packages come with 20 minute skype sessions in between sessions as well as email and phone support.
Hypnosis is a completely natural state that we go into many times a day. Examples of this are when we get really absorbed in a book or T.V. programme, or have gone into a day dream and that state just before you fall asleep. It's when the unconscious mind has bypassed the conscious mind that you go into this light state of trance. Lots of people think of the unconscious mind as the secondary mind, or even are a bit suspicious of it, but actually it is our primary mind - it runs the body, keeps blood pumping and all the things that you don't have to remember to do to stay alive. It is also the part of us that stores events in our lives and more importantly traumatic memories, which is why using a slightly deeper state of hypnosis is so successful for changing the way we think and feel about something. When under hypnosis you will feel pleasantly relaxed, you will hear everything that is said to you, and if a hypnotherapist said something to you that you did not agree with your mind would reject it. It is a myth that you can get stuck in a state of hypnosis or that you will be completely under the power of the hypnotherapist. The reason for this myth comes from Stage Hypnotism where the willing participants will take on any suggestion given due to the nature of the show. In therapy we can use hypnosis to assist us to make positive life changes with ease.
Time Line Therapy
With Time Line Therapy® techniques we now have, for the first time, a way to resolve significant events in a person's past, that is in alignment with how the unconscious mind already operates. We also gain the ability to release the negative emotions in those memories easily and quickly, or at least in a reasonable amount of time. Obviously, the release of negative emotions in a substantial number of a person's memories will have an impact on their behavior. Stop and think about it for a moment, what would be the impact on you, if we had released all of the anger in your past memories, while preserving the learnings from those events? Or how about the sadness, fear, guilt or any other negative emotion? TLT is a wonderful quick and empowering therapy that can be used in just one session to clear out all your negative emotions.
Energy EFT/ Modern Energy Tapping
EFT or Emotional Freedom Technique is a very powerful and effective process that can be used for pretty much anything. It is a system based on acupressure points and creates change fast. It is safe to use with children too. Read more about EFT.
Simply put, NLP is a wonderful way of re-programming our past negative experiences and creating an empowered future by learning how our unconscious mind processes the thoughts we have about ourselves, others and how we view life. If we change our thoughts using NLP techniques , we truly can change our lives.
Modern Stress Management
Modern Stress Management is a wonderful system that uses all the latest information we have on how stress affects us on a physical, mental, emotional and spiritual level. In MSM sessions you will be taught tools to help you deal on a very practical level with any sort of stress and its associated symptoms. The old saying a bit of stress is good for you has been found to be false. You will function much better from a high energised state and there are many ways to access that state
MSM can be taken in sessions, half day or full day workshops for individuals or groups
Healing, Spiritual Development, and Attunements
Kelly has been a healer for 22 years and works by listening to the body of the client to find areas that are still holding on to trauma and releasing them. She uses many systems including Reiki in which she is attuned to master level and The Divine transformational rays. Both systems are available for clients wanting attunements.