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Welcome to Godalming Hypnotherapy and Coaching the Home of Stress Resolution and Health Coaching

Is stress getting you down, do you need help to find ways to manage your stress level that you can use for yourself? At Godalming Hypnotherapy and Coaching we use a range of technologies to ensure that a problem is dismantled completely. In therapeutic terms the definition of a problem is something that is an issue to you, or stops you creating the life you want. It is our aim to empower clients by using techniques that can be learnt within the sessions so you can get back in control as soon as possible. We cover Godalming, Guildford, Woking, Bramley, Milford, Cranleigh, Witley and Chiddingfold as well as working further a field and internationally. Sessions for Stress Management can be done in person or on media such as skype, Zoom or even Facebook. Kelly is an expert in helping people who are suffering one or many of the debilitating symptoms of stress and is a certified trainer in Modern Stress Management that utilises all the latest techniques to help you live a stress free life. As well as sessions for the individual Kelly also offers a range of Stress Management courses at her home in Godalming or for business/corporate clients by arrangement.

What is Health Coaching?

Health Coaching is:

Working with you to increase your health both Mentally and Emotionally
Working together to create goals for better health on all levels
Supporting you to make the changes
Teaching you techniques to use for yourself

Who can Health Coaching help?

Anyone who is suffering Stress or their related symptoms
Anyone who is suffering a long term or chronic health condition who would like support
Anyone who just wants to feel Better, Happier and Healthier
Companies who want to improve the mental and emotional health of their staff

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Testimonials

As always it is such a pleasure working with Kelly, I always come away feeling amazed at how quickly she is able to dismantle a problem and has taught me some super techniques along the way. I highly recommend her to anyone who would like to work with a caring and engaged therapist. Thank you Kelly! H Guildford

I came to see Kelly after a recommendation and I'm so glad I did. I came with what I felt was insurmountable issues, but I'm happy to say not only did we sort them out quickly, We worked in a way that was effective and despite the seriousness of my issue I really enjoyed my sessions and saw immediate improvement. I am now looking forward to training with Kelly in 2018 S, Aldershot

For more testimonials look on the side bar of different pages through the site

Symptoms of Stress

Panic attacks
Adrenal Fatigue
Anxiety
Sadness
Feeling Angry and Defensive
Hurt by others behaviour
Exhaustion
Relationship issues
Taking Things personally
Weight gain or Loss
Food issues
Emotionally unstable
Negative thinking
Headaches
Eczema
Nail biting
Alcohol and drug abuse
Spiritual disturbance
Lack of motivation or energy
Bad health
I.B.S
Irritability
Inability to concentrate
Memory loss/Can't think Straight
Self Harm
Feeling like you are going Mad
Sleeplessness

...and there are many more but these are a few of the most common ones.

If you are unsure whether we can help you feel free to ring, email or book a half hour complimentary session.

We accept all major credit/debit cards.

Blog

Modern Energy Coaching

I am very happy to announce I have just completed the training in Modern Energy Coaching and I am very much looking forward to sharing the latest techniques available to help people with Health issues on an emotional, Mental and spiritual level. I will be teaching these techniques as a way to survive long term health issues and chronic health conditions and the impact it has on us Read More...

31 January, 2018
Happy New year

Happy New Year...Lets work together to make 2018 great If there are things you would like to change so you can have a happier more content or exciting 2018, then look no further. As well as being trained in Goal setting I combine various techniques to clear out any blocks that have been holding you back. So whether you want to start this year healthier or you want to learn how to sort out stress Get in touch and find out how. Read More...

21 December, 2017
New Training dates

NEW TRAINING DATES FOR AUTUMN. LEARN A NEW SKILLPlease check out the Events page for full details of new training dates, if you would like to do a training but can't make the date do let me know as I can offer one to one trainings or if I am about to list another training we can work out a date suitableTrainings coming upModern Stress Management ProfessionalModern Stress Management foundationEnergy EFT Foundation Energy EFT Master practitionerWorking with the divine transformational ray... Read More...

9 August, 2017
Post Birth Trauma/Miscarriage support

Birth Trauma and MiscarriageIt's a sad fact that most Mum's and Dad's don't realise that you don't have to just try and deal with your feelings around these areas alone. If you have suffered a miscarriage or had what you feel is a negative birth experience then help is at hand. We all know that time is a great healer however you may need support if you are experiencing symptoms such as the ones listed below:Blocking out memories of the event, Flashbacks, Negative feelings to ... Read More...

6 June, 2017
HALF TERM HELP

HALF TERM HELP FOR CHILDREN AND TEENS****If your child is suffering from exam stress, bullying, low self esteem, lack of confidence, sports/creative performance or problems sleeping why not book them in for a session in which we will utilise the fun aspects of tapping to empower them, help them feel calm , in control and more confident.Emotional and Mental health in children is an important subject that can sometimes get brushed under the carpet as a child playing up or misbehaving in some way. ... Read More...

22 May, 2017
SLEEP SURGERY

***SLEEP SURGERY*** Do you have issues with getting off to sleep or staying asleep through the night? Would you like to have beautiful calm nights of deep restful sleep? Godalming Hypnotherapy can help you with our new sleep surgery sessions. Read More...

17 May, 2017

Technologies used

Health Coaching
Hypnotherapy
Time Line Therapy (TM)
Create your Future techniques (TM)
Energy EFT
Modern Energy Tapping
Modern Stress Management
Various Healing Modalities and Energy Psychologies
Neuro Linguistic programming

How we work

At Godalming Hypnotherapy and Coaching we believe that is important to work in partnership with you, this means you will be actively involved in taking back control of how you create your life. As part of that you will be given tasks to assist you to make the changes - really creating the life you want to lead.

We like to take a four-pronged approach to completely dismantling a problem and that is Emotional - how it makes you feel, Mental - how it effects your thoughts, Physical - does it inhibit you on a physical level i.e. headaches or other physical symptoms and Spiritual - are you living in integrity to what you want out of life - an example of this would be someone who wants a deep and meaningful relationship but will go into one with any one who comes along.

If after looking through the website you are not sure if I can help you then please feel free to email me at kellyreiki@btopenworld.com or call for a friendly chat. I will be a 100% honest with you and can answer any questions you have. I am not a pushy person so you will not get any sales talk from me. I want the absolute best for my clients and that means giving you the time and space to think about it before making a booking